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KETTLEBELL BOMBSHELL

Lisa Balash has been a top Pilates and Kettlebell trainer in Las Vegas, NV since 2003.Lisa's undisputed and original training method,combines Kettlebells and Pilates, delivers fast noticeable results! Lisa opened her studio, Elite Physiques, in 2008 and is currently training a variety of clients. 

Lisa has worked with professional athletes such as; 4 time Mr. Olympia Champion, Jay Cutler ,UFC fighter Matthew Riddle, NFL Wide Receiver Larry Fitzgerald , NFL Quarterback Tyler Palko and Cirque Du Soleil performers.

Lisa also prepared Miss Nevada's Most Outstanding Teen , Ellie Smith, for the Miss America's Outstanding Teen  pageant 2013.

Lisa still enjoys being an athlete herself and competes in Kettlebell Sport.
Lisa has released two instructional DVDs , Kettlebell Bombshell Vol 1 and 2, which include 6 follow along workouts. These DVD's have gotten rave reviews and were #26 on Amazon's top 100 list . 

If you are not in Las Vegas , you can achieve  your fitness goals  in the privacy of your own home using Lisa's DVDS.
Whether you reside in Las Vegas or use her DVDs, you can train with Lisa and become a Kettlebell Bombshell too!

 

New content

News released for Adding Recipes to my Blog

Adding healthy nutritious habits can be easy and affordable. My blog will help you make healthy choices.

1 months ago

Apr 21, 201321:30

News released for Join Reebok ONE network If You Are A Fitness Instructor

Sign up today on Reebok One to network with fitness professionals and get exposure for yourself!

2 months ago

Feb 28, 201307:23

News released for NeoCell's New Beauty Products

NeoCell is a great company and awesome top of the line products! They promote healthy skin, hair and nails. This is a NEW product

4 months ago

Jan 14, 201319:00

News released for Sparkly Soul Ambassador 2013

Im an ambassador for a great product!

4 months ago

Jan 12, 201312:48

News released for Training For Kettlebell Competition

Technique is crucial in Kettlebell Sport or you will fail!

4 months ago

Jan 7, 201314:58

News released for Jump start January with a Phenomenal Fitness Goals

So January is here and you are trying to step up your training program ,since the holidays have wrecked havoc on your nutrition plan. It's very normal to go off of your regular plan and indulge in deserts and other holiday treats. I was a sugar Cookie Monster growing up and still love them around the holidays.  Yes ,well as I have told you before, I love pizza, muffins, egg nog and the list goes on and on, but when it's time to seriously train for a Figure Competition or Kettlebell Sport Meet, ...

4 months ago

Jan 7, 201321:17

News released for Goodbye 2012! A New Year, A New You!

A VLOG about 2012

4 months ago

Dec 31, 201219:58

News released for Register as a Member for FREE workout videos

Become a member of the Kettlebell Bombshell Community.

5 months ago

Dec 13, 201208:35

News released for Featured on #FitFluential YouTube Channel

FitFluential LLC now has a YouTube Channel for Workouts which are made simple to use at home. The FitFluential MOVES will feature me, along with other great FitFluential ambassadors. We will be sharing cool recipes for success with fitness on the FitFluential EATS channel to help you with nutrition for fitness along with the Gluten Free Ambassador Jill Hanner.  Subscribe to these channels to help you along the way and get motivated to workout at home or anywhere on the road!  http://youtu.be/w...

5 months ago

Nov 25, 201208:05

News released for I'm moving to City Athletic Club

November 1, 2012 I will be starting my Kettlebell Classes at City Athletic Club This Club is more than your average gym. This Athletic Club offers so many things under one roof. Kettlebell Bombshell classes, Crossfit, Swimming and more weight machines and it has an unbelievable energy! Come check it out. 

7 months ago

Oct 13, 201209:37

News released for Lisa Balash offers Online Training for Figure Competitors

Looking to compete? Let me help you get into amazing shape and get that physique you have dreamed of.

7 months ago

Sep 29, 201213:10

News released for President Obama Using Kettlebell bombshell workout

President Obama doing Insanity workout but wants to try kettlebell bombshell

8 months ago

Sep 15, 201210:23

News released for Kettlebell Cartoon with Vice Presidential Candidate, Paul Ryan

Kettlebell Bombshell on the campaign trail to keep candidates fit! Watch this funny animation of Paul Ryan, Sarah Palin and Hillary Clinton as they discuss my Workout DVD.

8 months ago

Sep 8, 201220:55

News released for Group Training is back!

Group classes are afordable and fun. These classes are small so you receive attention and results.

8 months ago

Aug 28, 201217:58

Follow @kbellbombshell