News released for Winter Weight Loss Plan
Begin developing habits that will guarantee success. Start with your nutrition and create the habits of clean eating.
1 year ago
KETTLEBELL BOMBSHELL
Recent content
News released for My latest Kettlebell course
Checkout my latest Kettlebell course exclusively on Curious
1 year ago
News released for Primal Pet Food Give Away
Hey everyone! I hope you are having a great day! I am so excited to tell you that I will be hosting a Primal Pet Food (Freeze Dried Formula ONLY) Give Away! I am an advocate for fitness and health, so it's only natural that I would want to look after my pets health as well. What we consume daily effects our weight, mood, energy levels and over all well being. We have a choice everyday but our pets do not. it is up to us to make choices for our pets that not only taste good but is also loaded ...
2 years ago
News released for See What People Are Saying About Kettlebell Bombshell DVDs
I love hearing from happy customers who use Kettlebell Bombshell DVDs to reach their fitness goals! Helping you is what I care about the most! Please contact me if you would like to be featured on my website!! Thank You Thank You Thank You!!
3 years ago
News released for Kettlebell Bombshell: Get FitRadio Today and Amp Your Workouts!
Amp your workouts for FREE or SAVE $ when you sign up under me, Kettlebell Bombshell!
3 years ago
News released for $10 Gift Card from Reebok When You Sign Up As A Fitness Professional
Get $10 from #ReebokONE just for joining the site and receive 25% off your purchases. #FitFluential
4 years ago
News released for Kettlebell Bombshell I'm Featured In My Mad Methods Magazine
My Mad Methods Magazine Featuring Some Unbelievable Women In The Fitness Industry. Truly an honor.
4 years ago
News released for Adding Recipes to my Blog
Adding healthy nutritious habits can be easy and affordable. My blog will help you make healthy choices.
4 years ago
News released for Join Reebok ONE network If You Are A Fitness Instructor
Sign up today on Reebok One to network with fitness professionals and get exposure for yourself!
4 years ago
News released for NeoCell's New Beauty Products
NeoCell is a great company and awesome top of the line products! They promote healthy skin, hair and nails. This is a NEW product
4 years ago
News released for Jump start January with a Phenomenal Fitness Goals
So January is here and you are trying to step up your training program ,since the holidays have wrecked havoc on your nutrition plan. It's very normal to go off of your regular plan and indulge in deserts and other holiday treats. I was a sugar Cookie Monster growing up and still love them around the holidays. Yes ,well as I have told you before, I love pizza, muffins, egg nog and the list goes on and on, but when it's time to seriously train for a Figure Competition or Kettlebell Sport Meet, ...
4 years ago
News released for Training For Kettlebell Competition
Technique is crucial in Kettlebell Sport or you will fail!
4 years ago
News released for Register as a Member for FREE workout videos
Become a member of the Kettlebell Bombshell Community.
4 years ago
News released for Featured on #FitFluential YouTube Channel
FitFluential LLC now has a YouTube Channel for Workouts which are made simple to use at home. The FitFluential MOVES will feature me, along with other great FitFluential ambassadors. We will be sharing cool recipes for success with fitness on the FitFluential EATS channel to help you with nutrition for fitness along with the Gluten Free Ambassador Jill Hanner. Subscribe to these channels to help you along the way and get motivated to workout at home or anywhere on the road! http://youtu.be/wl...
4 years ago
News released for I'm moving to City Athletic Club
November 1, 2012 I will be starting my Kettlebell Classes at City Athletic Club This Club is more than your average gym. This Athletic Club offers so many things under one roof. Kettlebell Bombshell classes, Crossfit, Swimming and more weight machines and it has an unbelievable energy! Come check it out.
4 years ago
News released for Lisa Balash offers Online Training for Figure Competitors
Looking to compete? Let me help you get into amazing shape and get that physique you have dreamed of.
4 years ago
News released for President Obama Using Kettlebell bombshell workout
President Obama doing Insanity workout but wants to try kettlebell bombshell
4 years ago
News released for Kettlebell Cartoon with Vice Presidential Candidate, Paul Ryan
Kettlebell Bombshell on the campaign trail to keep candidates fit! Watch this funny animation of Paul Ryan, Sarah Palin and Hillary Clinton as they discuss my Workout DVD.
4 years ago
News released for Group Training is back!
Group classes are afordable and fun. These classes are small so you receive attention and results.
4 years ago
