Monthly Membership Program 

This membership offers so much for a fraction of the price my in person clients pay and you get loads of benefits! Click the link below to take you to the membership area to sign up and start training with me today!! 

  • Exclusive Video Content For Members Only

  • Daily Motivation

  • Instructions On Advanced exercises Level 2

  • Weekly Written Workouts

  • Weekly Video Workouts 

  • Nutrition Tips

  • Correspondence and Support

  • Contests and Give Aways

  • Discounts on KBBS products 

    • $15.99 Must know foundation exercises 




Online Personalized Coaching Programs

 If you want to train with me you must be a self starter and motivated to workout! 


#1 Four written workouts per month

One Workout Per Week



#2 Four Workouts with video per month 



#3 Four Workouts per month with video and nutrition and email support 



#4 Nutrition Only $75.00

Online Coaching Program


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